2.26.16 OPEN WOD 16.1

3 ways to fail

Warm up:

Coaches choice

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Mobility:

Whatever goes with WOD

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16.1

20 min AMRAP

25′ OH walking lunge 95/65

8 bar facing burpees

25′ OH walking lunge 95/65

8 C2B

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Cool down:

200 m walk