5.6.16 Partner WOD

farmerscarry

warm up:

coach picks

________________

Skill/Strength: Atlas Stones

____________________

Partner WOD:

100 slam balls 25/20

100 axle bar deadlifts 155/105

100 sandbag cleans

200 m farmers carry 70/53 (2 kb’s) (any time a switch is made  or weight is set down both partners must complete 15 goblet squats)

____________________________

Cool down:

2oo m walk