9.21.15

a5f9a9ab67d7d3d8aed555bd47eb5cc9

Warm up

coaches choice

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WOD:

“Incredible Hulk”

20 min AMRAP

5 DL 115/75

5 hang power clean 115/75

5 front squats 115/75

5 push presses 115/75

5 back squats 115/75

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Cool down:

200 m walk