11.5.16 JENNA TAKES OVER YOUR SATURDAY!! WOD STARTS AT 9AM

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WOD

With a partner:

Against a 20 min clock….

1 Mile Run together… 

Max front squats 95/65

**** At 20 min mark….

AMRAP in 12 mins..

5 BMU

10 BBJO 24/20

15 cal row