Fort Walton Barbell Club 070915

Day 26

Snatch – 70% x 3, 75% x 2, 80% x 1, 70% x 1, 75% x 1, 80% x 1

Clean & Jerk- 70% x 3, 75% x 2, 80% x 1, 70% x 1, 75% x 1, 80% x 1

Back Squat- 80% 2 x 4, 85% 3 x 3