Never done CrossFit before?
Well you have come to the right place!
- Cap on the number of students in a class
- Weight Loss
- Gain strength and stamina
- Ability to customize workouts for individuals needs
- Supportive community
- Most experienced coaches in the area
- One on One personal training
What is CrossFit? You may hear:
Increased Work Capacity Across Broad Times and Modal Domains
Constantly Varied, Functional Movements Executed at High Intensity
So what does this mean for you?
It means results, FAST! More strength, stamina, and you will look and feel better!
CrossFit “Above The Bar” is dedicated to making workouts that are safe and a sense of accomplishment.
CrossFit can be pretty intimidating when first starting. But rest easy, everyone is friendly and will be there helping you through your workout!
To get started you will need to set up a time to meet with a coach and discuss your fitness goals, nutrition, and current fitness level.
If you are visiting from a different affiliate, give us a call so we can set you up with a group WOD. We love to have visiting members come check out CrossFit Above The Bar
Call us at 850.296.XFIT
Get started with CrossFit Above the Bar in Fort Walton Beach today!
Come try a Free CrossFit workout!
Click Here To Pick Your Plan!