MAGGIEDOTTIR VS CARLEEDOTTIR

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FRIDAY NIGHT LIGHTS

MAGGIEDOTTIR VS CARLEEDOTTIR

FOR TIME:

12 CAL AIR BIKE

12 POWER SNATCH 55

6 CAL AIR BIKE

6 POWER SNATCH 65

3 CAL AIR BIKE

3 POWER SNATCH 70

THEN

200 M RUN 

12 POWER CLEAN 65

200 M RUN 

6 POWER CLEAN 75

200 M RUN 

3 POWER CLEAN 85

THEN

12 CAL ROW 

12 DEADLIFT 105

6 CAL ROW

6 DEADLIFT 125

3 CAL ROW

3 DEADLIFT 145